EX-ARMY soldier Stuart Ness offers a variety of packages for people wanting to get fit - from one-to-one sessions, Boot Camps or even a Boot Camp week away.

Next month he's organising a week in Buxton, deep in the heart of the Derbyshire Peaks in a five-star hotel... although the break consists of more than enjoying the local finery!

After being assessed by Staff Instructor Ness, and Staff Intructor Delaney, you will begin your journey where you will burn fat, lose weight, tone up, and change mentally as well as physically by taking part in the following: Morning P/T, Boxing Drills, Military Drills, Team Tasks & Challenges, Battle P/T, Stretcher Runs, Skipping, Mountain Biking, Team Games, Hiking, Power Walking, Circuit Training, Core Training!

The course also includes lifestyle workshops that include nutritional awareness workshops.

For more information on this and the other sessions on offer Click here