Top health bosses are trying to save lives by breaking the "taboo" around mental health and suicidal thoughts.

Today, World Suicide Prevention Day, saw the borough come together to support positive mental health practices, urging people to check in on their friends, family, and neighbours.

Bolton Council, the NHS, and voluntary groups are trying to educate people of the signs people at risk can display, allowing people to talk with their loved ones and help them access professional support.

Councillor Susan Baines, Executive Cabinet Member for Wellbeing said: “The World Suicide Prevention Day is important in raising the awareness of the large amount of support that is available.

“While it may seem a taboo subject, during Covid more people are feeling alone and isolated so if you notice anyone struggling please check they are okay and seek professional help if needed.”

“About one in five people experience suicidal thoughts in their lifetime so people shouldn’t be put off talking to someone and asking for help if they feel this way.”

“Remember, suicide has a devastating effect on families, friends, colleagues and people who work in support services so ask for help.”

Lockdown measures have had a significant effect on the mental and physical wellbeing of people across the borough, and it is particularly important to focus on taking care of your health.

Many people have been facing additional stress during the pandemic, and work done today intends to shine a light on the devastating impact of suicide, opening up conversations into the difficult subject.

Health bosses are keen to raise awareness of suicide prevention through today's campaign, but also stress that the work and promotion is needed every day of the year – and everyone has a part to play.

The recent ‘Shining a light on suicide’ campaign helped to raise awareness of how talking about suicide can help, with high profile personalities and local people sharing their experiences.

To find help, advice, and more information, visit www.shiningalightonsuicide.org.uk, www.bekindtomymind.co.uk for children or young people, or contact the Single Point Of Access for help with anxiety or depression on 01204 483101.

Samaritans is available round the clock, every single day of the year, providing a safe place to talk for anyone who is struggling to cope.

Call 116 123 (this number is free to call and will not appear on your phone bill), 01204 521200 or email jo@samaritans.org.