The interesting brochure you can obtain from the car park at Foulshaw Moss says that more than several thousand years ago the Witherslack Mosses were part of an extensive wetland in what is now the Lyth Valley and on the flat ground west of the Kent Estuary. The Mosses - Meathop, Foulshaw and Nicols - are raised peat bogs brought about by sphagnum moss that draws up, acidifies, and holds water like a giant sponge, creating waterlogged conditions as it grows. Sphagnum grows from the tip, leaving the lower part to die. Waterlogging halts decay of these dead bits that build up and up over thousands of years, to form deep domed mounds of peat that are raised many feet above the surrounding ground. The Witherslack Mosses have dried out partly as a result of forestry and the invasion of scrub. Over time, drainage and peat cutting led to the loss of more wetland and now only significant fragments remain. Specialised peatbog flora and fauna have been unable to thrive because of the area being too shaded and too dry. Recently conifers have been removed and also masses of rhododendrons have been cleared. Hundreds of peat and plastic dams have been installed to bring about the ‘sponge’ effect of the peat. At Foulshaw, the remains of a 15ft to 16ft wide prehistoric trackway has been uncovered. This is believed to have been constructed in the mid-Bronze Age to allow people to cross the once huge wetland. Trunks of ash and birch were laid side by side and supported on logs. Foulshaw Moss is open to the public. Nichols Moss, a really squelchy one, is only suitable for a hundred yards or so before you encounter pathless very wet moss. It is a delight to stand and look ahead but as there is no walkway do not continue. Pause just on its edge from where you might spot red deer. Meathop is a lovely walk but only for those with a permit from Cumbria Wildlife Trust or if you are a member. The parking is difficult. After the first short grassy track, follow a wider track, left, that winds round right by a pasture and into fine conifer woodland. Beyond this a wide walkway takes you out some distance into the moss, from where you will spot all sorts of interesting lowly plants. To visit Foulshaw Moss, on the A590, it is best to approach the entrance from the direction of Kendal. If coming from the opposite direction continue on past the entrance and make use of the Levens underpass to make a U-turn and approach from the north. This avoids trying to make a right turn across a narrow section of the busy A-road. The entrance is not signposted until you have turned off the road. The entrance turn, a cart track, lies just before a large layby on a narrow section of the A-road. Just beyond the turn, stands a huge sign saying ‘Dual carriageway a mile ahead’. To approach the entrance, drive the dual carriageway at Levens until it ends. Continue a short distance along the two-way road and begin to signal your left turn. Watch out for the large sign ahead. If you reach the layby you have gone too far.

The walk

1/ Turn off the A-road and continue for a short distance to a closed gate, which is signed Foulshaw Moss. Beyond, remember to close the gate, and then drive on along the reinforced track to reach a small parking area, set among trees, on the left. A track goes off to the right and, at its start, is the leaflet holder. Carry on and where the track winds left, go ahead to pass a wooden shed and continue to the edge of a large pool. On a summer’s day dragonflies and damselflies flit over the water. The pool is surrounded by low growing vegetation, young birch and scattered clumps of yellow flags.

2/ Return to the main track and wind right on the walkway that takes you safely out over the moss. Gradually it winds left and arrives at the continuation of the access track. Turn right here to climb a huge wooden viewing platform to look over the extensive bog.

3/ Descend and walk ahead along the reinforced track to pass through a gate to the parking area. From here you may wish to explore the other two Mosses, which are close by but you will need the map to locate them. Perhaps you might also like to end your day with a cup of tea at the tiny Halecat Nursery (passed on the way to Nicols Moss). On Saturdays, the wife of the man who runs the garden provides home-made cake – only tea through the week - and chairs among the plants to end an unusual day.

Information

Distance: 1 mile Time: Half-an-hour Terrain: Boardwalk and reinforced paths and tracks. Cumbria Wildlife Trust asks you not to stray from the paths – for your own safety. OS Map Explorer OL 7.