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Stoptober urges smokers to ditch the cigs for good
It's October, the month of nights drawing in, the first hints of autumn and the central heating being switched up a notch.
It's also the month of Stoptober, when smokers are being asked to give up cigarettes for 28 days.
It's made us wonder whether any of you are taking part in Stoptober? Are you determined to kick the habit for good this time?
If so, let us know - we'd love to follow your progress and hear how you're getting on.
You can contact firstname.lastname@example.org and keep us up to date.
Good luck to everyone out there taking part. If you need help or support visit the Stoptober website at https://stoptober.smokefree.nhs.uk/
We're looking forward to hearing from you!
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